If you’re a fan of girl math, this new styling formula will have you rethink your entire wardrobe — and look good while doing it.

According to Harvard studies, a 125-pound person burns up to 240 calories every half hour performing burpees, while a ...

Here’s something that surprised me when I started really paying attention to my walks: walking 2 miles isn’t the simple […] ...

Companies that get it right and provide all the structured support see 92% of their interns ready to return. That’s not just ...

Mecklenburg County Public Schools remains in the dark about the financial impact of the Trump Administration’s decision to freeze more than $6.8 billion in federal education funds one day before the ...

Research shows that drinking 17 ounces of water can increase how fast you burn calories by up to 30 percent […] The post What Science Actually Says About Water and Weight Loss appeared first on ...

Curt Cignetti remembers the exact moment when everything changed. With his Hoosiers ranked in the top-5 and 10-0 on the season, Cignetti had led IU to its greatest start in program history — ...

The Rule of 72 is a simple formula that helps you estimate how long it takes to double your money with compound interest.

I used to obsess over my fitness tracker after every run, wondering why some days my 3-mile loop showed 280 […] The post How ...