Let’s be honest – most of us know we should eat more fiber, but between the bloating, the gas, and […] The post Your 25 Grams ...

I used to just throw some salmon in a pan twice a week […] The post Your 7-Day Pescatarian Meal Plan Just Got a Complete ...

I remember standing in my kitchen at 2 AM, exhausted and starving, staring at a fridge full of “healthy” food […] The post ...

But if you’re looking for a carb that’s been proven to do good things for your digestive health, dietitians recommend chickpeas. Yes, chickpeas! Those small yet mighty legumes aren’t just a fantastic ...

There really is something to the concept of having a gut feeling. New research out today suggests our bodies can directly ...

Eating kiwi skin along with the fruit may help boost your immune system, support your gut health, and provide your body with ...

With a new method, researchers have captured a high-resolution metabolic “map” of how cells orchestrate glucose processing, ...

If your dog suffers from bloating, or low energy, these PawBiotix reviews reveal what to do and whether it’s the right solution for your pup.

Indian Astronaut Captain Shubhanshu Shukla is currently on-board in the International Space Station (ISS) for a 14-day mission.

Finley Ranson, 14, from England, has a rare condition causing his body to react to all food like a virus. He needs lipids to be infused directly into his heart.

Struggling with digestion in the heat? These 7 summer fruits can cool your system, boost gut health, and keep your digestive tract clean, calm, and happy naturally!

Discover the top 5 easy-to-digest foods that calm upset stomachs, reduce inflammation, and restore digestive comfort naturally and effectively.