At-home remedies like applying cold packs shortly after an injury can help reduce inflammation; while heat through warm ...

WE’RE living through a back pain epidemic.  It affects 49million people in the UK and 619million globally, and it can wreak ...

Experts warn of health concerns with U-seating arrangement in classrooms, citing strain on neck, eyes, and spine.

Ahead, chiropractors explain why this seemingly innocent style could be wrecking your neck — and what you can do to minimise ...

When Deputy Beauty Director Jackie Fields saw her neck was aging faster than her face, she turned to Botox Cosmetic. Here she ...

Discomfort can came from what some call “tech neck.” Experts say it’s not necessarily one position that is a problem, but the amount of time we spend in it.

Hold the position for five to 15 seconds. "The goal is to feel a gentle stretch at the base of your skull—think being taller [with your] neck longer—while also feeling the muscles in the front of your ...

Esthetician Dija Ayodele explains how to prevent the signs of aging on your neck—and the best neck care routine to support your skin.