This one movement reveals your mobility, balance, and joint strength after 50—plus how to improve it with expert-backed tips.

These 3 quick tests reveal how strong, mobile, and balanced your body truly is after 50—no equipment required.

Michael Vaughan has praised Liam Dawson's inclusion in the England Test team, highlighting the balance he adds.

Watch as professional bodybuilders take on the Olympic gymnast strength test for the very first time—without any prior practice! In this video, see their surprising struggles, unexpected strengths, ...

Former England captain Michael Vaughan hails Liam Dawson as an "all-round package," saying his inclusion adds balance to England’s Test side against India.

Former England captain Michael Vaughan believes the inclusion of seasoned left-arm spinner Liam Dawson, who is an “all-round package”, has added balance to the English Test team in the ongoing series ...

It seemed for an age that his bowling exploits were capped by physical ailments but in Manchester, the Stokes of old turned ...

Ravindra Jadeja and Shardul Thakur staged a gritty stand in the final phase to steady the innings, guiding India to 264/4 at ...

SVT Foucs, and MazdaSpeed Protegé with the tape-stripe and body-cladding specials. These sport compacts are the real deal.

Veteran writer Gideon Haigh breaks down how cricket’s governance, especially in India, is driven by political power and ...

This jar ranked dead last in my blind test, and even mixing it with pasta couldn’t mask its artificial profile. The texture ...

Peter Gagne heard the call of the wild when he was a boy vacationing with his family in the White Mountains. Persistently persuasive, summer after summer, it pointed to a future he’d love and a ...