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The 11 Healthiest Peanut Butters, According to Dietitians originally appeared on Men's Fitness. Peanut butter is a nostalgic ...
Recent research from the University of Colorado Boulder indicates that erythritol, a common sugar substitute, may harm brain ...
How the foods you eat, including sprouted grains, can help you have better gut health so you can stay healthy this summer and beyond.
From creamy casseroles to savory skillet meals, these egg noodle recipes make quick, comforting dinners the whole family will love. When your pantry holds a bag of egg noodles, you’re already halfway ...
Fostering Youth Independence has held two summer “Healthy Meals” cooking classes for local foster youth, the first ...
Melania Trump's favorite meal is shockingly high in saturated fat, calories and sodium, experts have warned.  A recently ...
It can be helpful to know approximate servings for berries. One pint is roughly four to five servings of fresh uncooked fruit ...
High-fructose corn syrup (HFCS) is not inherently worse than table sugar (sucrose) but neither are good for you when consumed ...
Ultra-processed foods now make up over half of the average diet in Ireland. To be precise, 54.9% according to research published in The Journal of Public Health Nutrition ...
It's simple, affordable and deeply unglamorous - and yet, as someone who has spent their career studying the effects of diet ...
July is blueberry month, and it’s the perfect time to celebrate this tiny, but mighty fruit. Blueberries are more than just delicious—they’re packed with health benefits, easy to ...
As bakeries and pastry makers have gotten savvier and alternative ingredients have become more mainstream, Atlanta has become ...