When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

Small additions can go a long way. Just one hard-boiled egg adds 6–7 grams of protein. A half cup of cottage cheese brings 14 ...

With 240+ locations across 27 states, Jason’s Deli combines the convenience of fast-casual with surprisingly wholesome ...

For those who believe breakfast should occasionally double as dessert (a philosophy this establishment clearly respects), the ...

The Florida Keys have always been a place where time slows down and simple pleasures take center stage – like the perfect breakfast burrito wrapped in a warm tortilla, ready to fuel your island ...

From oatmeal cookies to oatmeal pancakes, oatmeal is a versatile breakfast option that can be transformed into a number of ...

A solid breakfast gets your body moving and usually leads to better choices throughout the day. But here's something a lot of ...

Prepared chicken means this recipe can be put together in mere minutes and results in an elegant and delicious main course.