Look, I get it. You’ve probably tried a dozen meal plans already and you’re tired of feeling like you’re failing […] The post ...

During body recomposition, what changes, instead of weight, is your physique. As you progress through body recomposition, you ...

New research suggests that they smashed animal bones into tiny pieces before boiling them to extract the high-calorie grease ...

Results reveal that weight loss has significant effects on cellular processes that are known to affect metabolic health and longevity.

If you’re over the age of 18, you’ve likely seen the pendulum swing back and forth from the poles of “fat is good for you” and “fat is bad for you” like an indecisive weather vane.

The human fingerprint on global warming was likely evident in Earth’s atmosphere far earlier than previously thought—even before the invention of modern cars, a new study says.

Commanders Slap Back at Deebo 'Haters And Losers on 'Fat' originally appeared on Athlon Sports. The Washington Commanders were thrilled when they acquired Deebo Samuel this offseason.

Experts highlight the complex mix of genetics, biology and environment in obesity. Study shows fat cells' memory affects metabolism and weight management.

Want to lose belly fat but your current workout isn't producing results? An orthopaedic surgeon has shared her formula for losing weight while gaining muscle.