Have you been feeling burning and numbness in your hands and feet, a tight, cuff-like feeling in the calves or even weakness ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Health bodies are cautioning that a pair of painful oral symptoms could be indicative of a potentially serious deficiency.

Deficiency in vitamin B12 can lead to fatigue, irritability, confusion, muscle weakness, tingling sensations, and even ...

A study found that B12 requirements may be too low for some people, putting them at risk for cognitive decline.

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Vitamin B12 or B9 (folate) deficiency anaemia arises when the body lacks these essential vitamins. If left untreated, some ...

Vitamin B12 is essential for red blood production, DNA synthesis, and nerve health. However, excessive intake, particularly from supplements, can lead to skin reactions, kidney issues, nerve ...

I rarely miss a day of taking my B12 vitamins — I need the energy. And I'm getting plenty of vitamin C intake through the ...

Ritual’s subscription multivitamin for men contains important nutrients for hair health, such as zinc and vitamins B12 and D. It also contains omega-3 docosahexaenoic acid (DHA), an omega-3 ...

Early childhood is especially crucial for cognitive growth, and deficiencies during this period can hinder intellectual ...