Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Early childhood is especially crucial for cognitive growth, and deficiencies during this period can hinder intellectual ...

Kourtney Kardashian has gone all-in on her passion for health and wellness -- and now, her Lemme vitamin and supplement brand ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

The doctor shared the concerning signs to look for since they could be evidence your body needs extra vitamins.

Deficiency in vitamin B12 can lead to fatigue, irritability, confusion, muscle weakness, tingling sensations, and even ...

Vitamin A offers many health benefits, from skin health to immune support. Learn more about benefits and possible risks of ...

The clue really is in the name with this one, with them simply being small, round patches that you stick on your arm ...

In September, the Nigerian government made an important change to its food fortification program to date — a set of standards ...

A study found that B12 requirements may be too low for some people, putting them at risk for cognitive decline.

Vitamin B12 or B9 (folate) deficiency anaemia arises when the body lacks these essential vitamins. If left untreated, some ...