Using cutting-edge RNA sequencing, researchers mapped how exercise affects specific brain cell types in a model of ...

While you’re catching z’s, your body is hard at work maintaining your physical and mental health. It does so by repairing and ...

What was needed, according to Doidge (2015, p. 177), citing Feldenkrais, was that the individual needed, with intentional and ...

The concept of "eat right for your blood type" is an idea popularized by Peter J. D'Adamo in his 1996 book Eat Right 4 Your ...

A first-of-its-kind experiment shows a three-year exercise program improved survival in colon cancer patients.

Caroline Idiens swears by circuits – and her 2 million followers can attest that they work Say the word ‘circuits’ and you’re ...

The Guam Homeland Security and Office of Civil Defense, along with the Federal Emergency Management Agency, are gearing up ...

The Guam International Airport Authority is looking to boost Taiwan travel with a newly signed sister airport agreement with ...

Pacific Alert tabletop exercise is set to take place later this month aimed at strengthening threat and hazard response ...

Three years ago a Toowoomba woman started running pilates classes for her friends in her lounge room. Before long she bought ...

"Intuitive walking" involves walking without a plan, direction, or map and moving your body intuitively. Here's what happened ...