The short answer: yes, regular walks contribute to weight loss, especially if you get your heart and muscles working. Here’s how to walk to see results.

Discover how to get rid of dangerous visceral fat with 5 science-backed strategies. Learn the difference between belly fat ...

Weight loss doctor Prof Franklin Joseph says some foods marketed as 'low-fat' aren't actually that good for you ...

However, belly fat is metabolically active and releases chemicals that make insulin less effective. As a result, blood sugar remains elevated, prompting the body to produce even more insulin.

Bloating is a symptom that makes your belly temporarily swell, often due to flares from comorbidities. Learn how abdominal ...

Neanderthals created a 'fat factory' 125,000 years ago, extracting grease from animal bones in an advanced process that predates previous evidence.

Visceral fat is metabolically active and has been associated with chronic conditions, such as inflammation, insulin resistance and diabetes, heart disease and even higher risks of some cancers ...

New evidence suggests Neanderthals were rendering fat nearly 100,000 years before other early humans by Krystal Kasal, Phys.org ...

From sore muscles to smartwatches and stubborn belly fat: Answers to six of the most common fitness questions by Paul Hough, The Conversation edited by Lisa Lock, reviewed by Andrew Zinin Editors ...

Liver cirrhosis can cause ascites in the liver due to the accumulation of fluid. Learn more here about ascites and liver cirrhosis here.

DENVER — Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — triggering inflammation that can lead to insulin ...