The short answer: yes, regular walks contribute to weight loss, especially if you get your heart and muscles working. Here’s how to walk to see results.

While many focus on the visible fat around their midsection, doctors warn about a more concerning type hiding beneath the ...

Weight loss doctor Prof Franklin Joseph says some foods marketed as 'low-fat' aren't actually that good for you ...

A paunch can affect many clothing decisions. Should you tuck in a shirt? Which suit styles work best? Here, advice on fit, fabric and more.

Discover how to get rid of dangerous visceral fat with 5 science-backed strategies. Learn the difference between belly fat ...

Belly fat not only grows outward, but internally and wraps itself around vital organs, which can trigger inflammation. It can ...

Get extra Boosts and other freebies for Get Fat and Roll Race on Roblox by using the free codes listed in this article.