Are your “sugar-free” choices really helping you, or quietly sabotaging your goals? With over 43 names for artificial and low ...

Study shows aspartame affects gut microbiome and gene expression in glioblastoma, highlighting potential links to cancer ...

For example, if you’re planning to have dessert, skip the bread, pasta, or side of mashed potatoes at dinner. 3. Be mindful of sugar-free foods.

The global novel sweeteners market is on a fast upward trajectory, poised to reach USD 1.19 billion by 2025 and projected to grow at a CAGR of 6.1% from 2025 to 2035. With rising health concerns and a ...

With no sugar, no flour, and no butter, it's a guilt-free treat perfect for any diet. Whether you're keto, low-carb, or simply eating clean, this recipe fits right in. Ready in just 5 minutes, it ...

When you’re looking for a sweet treat, you often have two options: eat something with real sugar or something with an artificial sweetener. When it comes to sugar, it’s hard to ignore that, when ...

What’s in your drink? While many people opt for artificial sweeteners over excess sugar, the science isn’t settled. Turns out, all those non-sugar sweeteners may actually be doing more harm than good.

Erythritol may impair cellular functions essential to maintaining brain blood vessel health, according to researchers at the University of Colorado Boulder. Findings suggest that erythritol ...