Are your “sugar-free” choices really helping you, or quietly sabotaging your goals? With over 43 names for artificial and low ...

And because artificial sweeteners are found in thousands of products, identifying all the many ways sugar substitutes have entered your life may be challenging — even nonfood products may ...

Gen Z has embraced the \"fridge cigarette,\" a Diet Coke break, as a nicotine-free pause in their digital lives. While ...

Study shows aspartame affects gut microbiome and gene expression in glioblastoma, highlighting potential links to cancer ...

High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...

BY now, you’ve probably got the memo . . . ultra-processed foods are “bad”. Low in nutrients and high in sugar, fat and salt, ...

Clean label is a broad concept without a clear definition, but holistically, it’s about simplicity, clarity, and transparency ...

As with Kate Farms' other nutrition products, the formulation process for their High Protein Nutrition Shake started with ...

The most evident impact of these dietary adjustments was my weight loss, shaving off roughly 1.5 stone in the past 18 months ...

I've tried all sorts of ways to improve my health over the years, but I never expected this to be the one that had the ...

WASHINGTON (AP) — Health secretary Robert F. Kennedy Jr. on Monday praised a company that makes $7-a-pop meals that are ...