The combination of leg and core strength, along with cardio conditioning through weight movement, makes you better at rucking, carrying equipment and simply walking for long periods in your full kit ...

Lt. Gen. Michael J. Borgschulte played football at the academy and flew helicopters under the callsign "meat." ...

This video goes over ten of the elite special ops medical jobs and what they do. We cover Navy SEALs, Army Special Forces, ...

To achieve any health, wellness or fitness goal, consider incorporating movement throughout the day to break up prolonged ...

Tadej Pogacar delivered a stunning solo performance on Thursday to win Stage 12 of the Tour de France at Hautacam. The Slovenian rider, racing for UAE Team Emirates - XRG, claimed a prestigious ...