The results showed that diets high in saturated fat correlated with a rise in LDL cholesterol levels. However, the ...

A new study from the University of South Australia challenges old beliefs about eggs. It suggests that eggs are not the main ...

A new study confirms these findings, showing that you should really focus on how much saturated fat you're consuming ...

Eggs are finally being vindicated after decades of cholesterol-related blame. New research from the University of South ...

Long labelled a high-cholesterol food source, people have been cautiously consuming eggs for decades, but now, a new study ...

New research published in the American Journal of Clinical Nutrition has shown that eating two eggs per day may decrease bad ...

They found that eating two eggs a day – as part of a high cholesterol but low saturated fat diet – can reduce levels of LDL - ...

The prospective cohort study, published in The Journal of Nutrition, found that consuming one or more eggs per week was ...

Think chocolate, eggs, and potatoes are unhealthy? Think again! Discover surprising foods once labeled “bad” that actually ...

Find out the healthiest way to enjoy eggs! Compare boiled scrambled and fried eggs to learn which method retains the most ...