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I used to be that person grabbing a Pop-Tart on my way out the door, then wondering why I was […] The post 25 High-Fiber ...
Look, creating a 7 day meal plan for elderly adults isn’t really about counting calories or making everything mushy. I’ve […] ...
Boost your mood with these simple, feel-good foods and habits that make eating a joy—no guilt, no stress, just happiness on a ...
Exploring the small business scene is one of the best things to do in Durham. From coffee to art, these are my favorite spots ...
While the Mexican Omelet may be the road-trip-worthy headliner, the supporting cast deserves recognition too. The menu board displays an impressive array of omelet variations that could make even the ...
The historic Mission Santa Barbara is a short drive away, providing a fascinating glimpse into California’s Spanish colonial ...
BlackRock's iShares Ethereum Trust has reached $10 billion, faster than all but two funds in the ETF industry's 32-year ...
Pepsi will launch its very own prebiotic soda this year, but are these "healthy sodas" actually healthy? We asked experts.
The cryptocurrency has grown to be larger than some of the biggest firms in the world after setting a new all-time high.
Sometimes, the time is right even when it doesn’t seem like the time is right at all. That’s ultimately how Stomping Ground owner Nicole Jones found herself walking with a landlord through the ...
Q: I’m trying to improve my nutrition, but it’s not easy. Can you help me feel more motivated, please? — Jenny T., Evanston, Ill.
Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.