To manage the daily pain, frequent brain fog, and sporadic days of full-body exhaustion, my primary care doctor suggested a ...

Your mobile phone can reveal signs of anxiety through habits like doomscrolling, constantly checking notifications, or ...

With access to internet cut off, screen time came crashing down, leading to better mental health, improved sleep, and positive behavioral changes in users.

Cape {town} Etc has compiled a list of the top mental health apps that can help you take control of your well-being. How it ...

Femi Oye is chief executive officer of Kike Technologies. In this interview with Josephine Okojie, he spoke on how Kike ...

Achieving financial well-being is akin to maintaining good health; it requires awareness, discipline, and access to the right ...

Millennials (those born between 1981 and 1996) and Gen Zers (those born between 1997 and 2012) were also much more likely to follow a diet for ethical or environmental reasons than Baby Boomers (those ...

Research shows that ‘doomscrolling’ — the act of endless scrolling through bad news — can disrupt our sleep and increase ...

Action News anchor Vanessa Vasconcelos spoke with the creator of the Death Clock App to hear how the concept can improve your ...

Riley Greene forged a reputation early in his career for sacrificing his body to make a catch, whether diving on the ground ...

Keeping kids safe online while fostering healthy habits is a constant balancing act for parents. As a parent of a 10 year old ...

Buyers should know that the Hatch Restore 3 is a significant investment at $169.99—with additional money spent for the ...