A recent study in the Journal of Nutrition Education and Behavior, published by Elsevier, evaluated the feasibility of Nutri, a user-centered digital platform designed to support personalized, ...

Do you even antioxidant bruh? Samsung’s latest smartwatch can help answer that question and provide receipts, should you need it. The Galaxy Watch 8 series, which the company unveiled at its Unpacked ...

Gamification — the strategic application of game-like elements in non-game contexts — is fast becoming a cornerstone of ...

For the past year, I've been using a point system to motivate myself to get things done. It's helped me stick to healthy habits and allow myself to rest without guilt. I have a busy schedule and there ...