Effects of chronic low-frequency pulsed magnetic fields exposure on the contractility and morphology of biceps brachii in healthy adults–a randomized controlled, double-blind trial ...

Both exercises will enhance your muscle strength and size if you stick with it, but the concentration curl is more effective when it comes to activating and isolating the biceps brachii.

Stretch and contract your biceps through their entire range to effectively recruit all fibers. Additionally, the mind-muscle connection is crucial: focus on feeling how your biceps work during ...

Background Labral repair and biceps tenodesis are routine operations for superior labrum anterior posterior (SLAP) lesion of the shoulder, but evidence of their efficacy is lacking. We evaluated the ...

Plantar fasciitis can be a debilitatingly painful condition, but the best sandals for plantar fasciitis offer relief. Here are the styles we recommend.

The foot is a complex structure with many articulations and multiple degrees of freedom that play an important role in static posture and dynamic activities. The evolutionary development of the arch ...

Here are 10 exercises to tone your underarms and work away body fat. Plus, tips on cardio and weight training to get the most out of your routines.

The Gold Standard The most popular kind of facelift is known as the SMAS, which stands for subcutaneous muscular aponeurosis system.

Isometric exercises are a great choice for building strength and endurance. Here are 8 isometric exercises for you to try.

Key words: Biceps curl, EMG, biceps brachii. Key Points The Incline Dumbbell Curl and the Dumbbell Biceps Curl resulted in a considerable neuromuscular effort throughout the whole elbow range of ...

15 Best Biceps Exercises for Three-Dimensional Arms These 15 bicep exercises create one awesome bicep workout, stimulate growth, help maximize strength, and give better muscle definition.