The right amount of anxiety can help heighten focus and problem-solving. There is “the sweet spot in the middle, where ...

When there's a disaster, it's helpful to know what's going on—and know whether you're truly at risk. But as essential as ...

People who are chronically anxious may also be at risk for loneliness and social isolation. And when people get lonely, they ...

When plagued by the troubles of this world, actress Alexa PenaVega uses her relationship with God to calm her anxieties.

What initially seems like purely psychological trouble may indeed have roots in physical conditions that, once identified, ...

Discover how brief breath holding can quickly reset your nervous system, reduce anxiety, and restore calm within seconds.

Choosing the right baby monitor for your family comes down to finding a balance between helpful features and peace of mind.

We talked to pilots, psychiatrists, flight attendants, and even the Flight Safety Foundation to get you the scoop on how to ...

Cheyenne Floyd discusses her daughter Ryder's health with co-parents Cory Wharton and Taylor Selfridge in an exclusive clip from this week's "Teen Mom: The Next Chapter." ...

Don't worry about your clammy hands, and racing heart, it will all go down, as soon as your anxiety is under control. This ...

I can feel my heart beating quickly when I’m feeling anxious or stressed. What can I do about it? Is this normal? You can slow a rapid heart rate, caused by anxiety and even cardiac arrhythmias ...