To celebrate National Bunion Day, podiatric surgeon Dr. Bradley Schaeffer is on a mission to keep people well-informed about foot health while also dismantling all the misconceptions surrounding ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Treatments for ankle pain and discomfort vary depending on the cause. Options may include cold compresses and pain medications. Surgery may be necessary if the pain is severe. People can develop ...

Not all chronic pain is the same. Learn how to identify the type you have—and discover which treatments, including ...

In fact, there is no specific mattress that’s best for back pain. Instead, people with back pain should look for mattresses that feel medium-firm to you. Those beds have the best chance of ...

Apr. 3, 2025 — Female hormones can suppress pain by making immune cells near the spinal cord produce opioids, a new study has found. This stops pain signals before they get to the brain.

Together, these may help people minimize and manage lower back pain. The glute bridge works a person’s gluteus maximus, the largest of the gluteal muscles, or glutes, that form the buttocks.

Full Length, Total Contact Support - PULSE performance running insoles use metatarsal pads to help with ball of foot pain relief ... and can be used as supination corrections insoles because ...

2024 — A 10-minute brain scan can predict the effectiveness of a risky spinal surgery to alleviate intractable pain. The result gives doctors a much-needed biomarker to discuss with patients ...

See a doctor immediately if you have any of these symptoms: spotting, red bleeding, or clots serious pain or cramping in your lower stomach lower back pain You are most likely to have a ...

They can be used as daily shoe or work boot insoles, and provide moderate cushioning to help stabilize your foot and ankle while relieving foot pain. Podiatrist-Recommended Orthotic Insoles ...