Acute lateral ankle sprain? How about heel kicking rehab? Read this study from BMC Musculoskeletal Disorders journal. Results ...

Enhance flexibility, prevent injuries and unlock your Achilles potential - Tight calves? These clever stretchers help boost ...

PHILADELPHIA — Philadelphia Phillies right-hander Aaron Nola remains on track with his rehab process. That latest step towards ... on May 16 with a right ankle sprain that he sustained while doing ...