But did you know that she eats ampalaya with a twist? In the January 16 episode of GTV's cooking talk show Lutong Bahay, Susan Enriquez shared with Mikee Quintos and Kuya Dudut her own take in ...

Slice ampalaya into thin rings. Scrape off the white membrane and discard seeds, if any. Cooking 1. In a non-reactive cookware (stainless steel pan or glazed clay pot) place the vinegar, garlic, ...

Find out what nutrients are in bitter gourd and learn how it can help with everything from diabetes to inflammation.

UPM has finally developed a medicinal tablet made from ampalaya or bitter melon, to be used as treatment for Type 2 diabetes.

The ampalaya tablet will be classified as herbal medicine and will be treated as a “superior, scientifically validated option” for managing Type 2 Diabetes. According to the statement, the amplaya ...

The University of the Philippines Manila has developed a medicine for type 2 diabetes, which has shown therapeutic effect on blood sugar levels.

Aired (September 8, 2024): In this episode, Chef JR Royol makes Ampalaya convincing once again to those who hate it by creating this fusion of vegetable and curry, the Ampalaya Curry.

Aired (September 8, 2024): Did you ever dislike this veggie as a child? Discover the world of Bitter Gourd, or “Ampalaya,” and its nutritional benefits with Chef JR Royol!

Some kitchen myths come from superstition, half-truths or restaurant lore. Here's one about cast-iron pans.

A veteran food journalist digs into some common misconceptions about salting pasta water, browning meat and more.

Marian Rivera introduces her new way of cooking fries with the help of Aji-Ginisa flavor seasoning mix.