Milk choices have expanded beyond cow's milk. Cow's milk is good for bone health but can be high in saturated fat.

While we’re far from the heyday of the keto diet craze—and even farther from the '90s era low-fat movement—most health and nutrition guidelines have continued to recommend non-fat or low-fat dairy ...

In the nutrition world, the question of how whole milk compares with lower-fat options is the subject of debate. In MAHA world, it's time to embrace full fat.

The Senate Agriculture Committee has unanimously passed a bill to allow whole and 2% milk back into school cafeterias.

Whole milk advocates also contend that many children don’t enjoy the taste of low-fat milk, so they don’t drink it and miss out on valuable nutrients.

Which one contains the most fat, skim milk or light milk? How about protein or calcium? A nutrition researcher explains.

Whole milk and low-fat milk are both good sources of fibre; however, one may be a better choice for patients with IBS. If you have IBS, here’s all you need to know.

The company released a line of green, low-fat milk that comes in 1/2-gallon and gallon sizes. What does the milk taste like? It is a vanilla -flavored drink.

Once shunned for its high fat content, whole milk may be poised for a comeback. But is it the healthiest choice? Here, experts weigh in.

There also are other options for those who have different health needs or taste preferences, including reduced-fat (2 percent), low-fat (1 percent) and fat-free or skim milk.