Polarization feels endless, but truth-seeking with AI and evidence-based reasoning can open new paths to mutual understanding ...

The good news for Nicole is that her emotional problem of feeling overwhelmed is caused by her irrational beliefs and she can change her thinking and self-talk, which includes: I must do everything ...

Nature is tied to well-being, and this often means green spaces. But there is also blue — oceans, seas, lakes. We often feel ...