Legendary Steelers cornerback Mel Blount still gets up at 5 a.m. for an extensive workout at 77 years old.

Hall of Famer Mel Blount, an HBCU icon, shows he’s still got it at 77-while mentoring his sons in sports, fitness, and family legacy.

Key Points Alexander Skarsgård unpacks Murderbot's shocking decision. The series star and executive producer admits he struggled not to cry during a key confrontation.

This viral Righteous Runsie romper from Free People is *majorly* discounted for the Nordstrom Anniversary Sale. Here's everything you need to know about the buzzy piece that is beloved by influencers.

Former Virginia Tech Hokie, Nickeil Alexander-Walker, signed a four-year deal with the Atlanta Hawks this offseason, marking the next chapter in his NBA journey.

The Cardi B and Stefon Diggs relationship riddle continues with a curious new post from the musician. Cardi, 32, appeared to subtly address talk of a split from the NFL star, 31, by taking to X on ...

Thunder superstar Shai Gilgeous-Alexander is featured on the cover of NBA 2K26 following his MVP and title-winning season.

Shai Gilgeous-Alexander Inks Record-Setting $285 Million USD Extension Contract: Agreeing to a four-year extension with OKC with a supermax contract that takes him to 2030-31.

MVP Shai Gilgeous-Alexander and the Thunder have agreed to a $285 million contract extension, the richest annual salary in NBA history.

Two Rushville students won the Next Generation Hoosier Educators Scholarship, receiving up to $40,000 for agreeing to teach in Indiana for five years.

This 20-minute walking and strength training routine is designed to torch belly fat fast. A trainer shares the exact fat-burning workout and expert tips.