When I was first diagnosed with a digestive disorder called SIBO last spring, my doctor prescribed a low-FODMAP diet, which ...

Many TikTok users called out the trend for being fatphobic, body-shaming, and potentially encouraging of eating disorders, ...

Amanda York had struggled with her weight — which was between 200 and 250 pounds for most of her life — ever since her brain ...

A troubling trend has been doing the rounds - a viral AI filter that alters users’ appearance to make them look either ‘chubby’ or ‘skinny’. It mostly features slim, young women using the filter to ...

54-year-old Denise Kirtley changed her body composition four years into perimenopause ...

Christina Aguilera lost 40 pounds with a few essential nutrition and fitness habits, including following the Rainbow Diet.

Pilates is an effective, efficient workout that seems to have been around forever. But is Club Pilates worth the cost, or ...