Actress Halle Berry, 54, showed off her six-pack abs after a boxing workout in a new Instagram photo. Here's how her exercise routine helps her stay fit: ...

‘80s Pop Queen Turns Heads in Tiny Shorts During Boxing Workout first appeared on Parade on Jul 18, 2025 This story was ...

Sydney Sweeney showed off her boxing and MMA moves in an Instagram workout that worked on core and cardio.

Whether you’re boxing at home or at the gym, this high-intensity cardio workout offers many fitness benefits. Here’s how to get into it.

I like to exercise in the morning — I like to get up and immediately get into my workout gear. What do you do to work out? I like high-intensity workouts — Spinning, boxing, cardio barre.

Choose from one of these five boxing workout routines to build brute strength, rapid-fast reflexes, and superhuman endurance.

To celebrate #FitnessFriday, Halle Berry showed off her six-pack abs in a photo taken at her boxing gym. As a longtime boxer, the 54-year-old actress has called the full-body workout the secret to ...

Boxing is a full-body cardio and strength workout you can do at home to burn calories, lose weight build muscle. Try these free boxing workouts for beginners.

One short workout can help you build fitness, achieve better balance and even ward off injuries. No punching bag needed. By Rachel Fairbank The author started boxing nine years ago as a way to ...

Apart from these exercises, Kiara loves boxing and she prefers including kickboxing and fictional training in her fitness regime. The actress also runs in the evening.

Models Olivia Culpo and Shea Marie with actress Cara Santana at Prevail Los Angeles. (Photo: Instagram/Olivaculpo) Share on facebook Share on twitter Share on pinterest Share on email Models ...

WATCH: Spurs go through boxing workout during training camp, but Victor Wembanyama nowhere to be found The San Antonio players participated in a unique training session on Friday By Colin Ward ...