Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Carom seeds help accelerate metabolism and improve fat digestion. Their thermogenic properties help burn calories faster ...

Once there was a company called AffinityLifeStyles.com. It sold Alkaline Waters – and got into “hot” water. It’s now bankrupt ...

Medically reviewed by Qin Rao, MD Heartburn occurs when stomach acid backs up into the esophagus. It's typically ...

READ: Groundhog Day 2025: 5 Lancaster County groundhogs to predict early spring or longer winter Boxwoods grow best in well-drained soil that is slightly alkaline to slightly acidic. They can ...

It is a diet most people can easily follow. You will want to choose foods from the approved foods list at every meal. For example, breakfast foods you can eat as part of this diet are oatmeal with ...

Anna Skinner is a Newsweek senior reporter based in Indianapolis. Her focus is reporting on the climate, environment and weather but she also reports on other topics for the National News Team ...

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

Kitchen powerhouses baking soda and baking powder look pretty similar, but what's the difference between the two, and how should you use each?