The foundation of this diet is about eating foods that work in harmony with your body’s balance (acid vs. alkaline) and keeping your blood and urine maintained at a pH of approximately 7.0.

Rather than obsessing over an acid-alkaline food chart, simply eat a diet rich in plant foods, along with adequate protein, writes nutritionist Carrie Dennett.

The pH of the stomach is extremely acidic, ranging from 1.5 to 3.5. This is primarily due to stomach cells producing hydrochloric acid. We depend on this lower pH to break down proteins and also ...

By reducing acid levels in the body, alkaline water can help support the immune system. Changes in Mineral Absorption. Drinking alkaline water can impact the body’s ability to absorb minerals.

Here are five alkaline-rich foods that can help alleviate symptoms of acid reflux and stomach ulcers. Bananas Their soft texture and mild flavour make them easy on the digestive system, and they ...

Let us explain—in case you snoozed through pH day in chemistry class: Introduced back in the early 1900s, pH stands for "potential hydrogen" and is used to describe the acid-alkaline ratio of a ...

Acid and alkaline are at either end of the pH scale, which runs from 0 to 14. A pH reading of less than 7 is considered acid, while a pH of more than 7 is alkaline.

Another factor sending us into alkaline anarchy is sun exposure: it gradually weakens the acid mantle, therefore exposing the skin to aggressors (read: dull, pigmented, acne-prone skin).

Substances that are alkaline are basic, or the opposite of acidic — they have a high pH, while acids have a low pH. Lower pH levels reflect a higher quantity of positively charged particles.

According to Dr. Koufman, however, alkaline water can benefit people who suffer from acid reflux because, as her published research has found, the stomach enzyme pepsin dies at pH 8.