SATURDAY (Easy Entertaining) -- Serve your guests broiled lamb chops. Brush 1-inch-thick chops with a mixture of olive oil, garlic and dried oregano (to taste). Broil the chops 3-4 inches from heat ...

Significant or fast weight loss can leave behind saggy or loose skin, especially in older individuals. Lose weight gradually, ...

These nostalgic cafeteria classics from the 1980s would be banned by today’s stricter health and nutrition rules.

Plant-based foods have a place in a high-protein diet. They offer many essential nutrients and contribute to a balanced ...

A few factors could be contributing to whole milk regaining popularity: the concept that "natural" is better, people wanting ...

Don’t believe the hype—some “health foods” may be sabotaging your weight loss. We reveal the 10 biggest offenders and what to ...

After a long day of work, I climb onto the couch to make plans for the rest of the week, and my mind buzzes with everything I could put on my priority list.

The fiber in farro may also improve your heart health. Consuming high amounts of dietary fiber can significantly reduce incidence and mortality from cardiovascular disease, according to an umbrella ...

Fibermaxxing,” a new TikTok trend, can be great for your gut and overall health, experts say. Here’s how to do it right.

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

China will accelerate the growth of its grain industry and improve dietary habits by dramatically boosting whole grain consumption in the coming years, according to an action plan released earlier ...

Think healthy cereal means bland? Think again. These grocery-store picks are nutritious, delicious, and totally worth a spot ...