Have you heard of the 75 soft challenge on TikTok and wondered what it entails? And, how it differs from the 75 hard challenge? Here's all you need to know.

The 75 soft challenge also nurtures your mental health, recommending you read 10 pages of a book daily. As for what title to choose, Campus advises something educational or self-improvement-focused.

“Whether you haven't exercised in a decade, or you hit the gym 7 days a week ... rigidity of the 75 Hard challenge is a ...

While 75 Hard is all about pushing your limits with strict rules, the 75 Soft Challenge offers a more balanced approach.

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On June 26, hundreds joined Nike in Paris to witness the athlete’s historic attempt to run a mile in under four minutes.

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Our best sports game of last year remains the one to beat in 2025, too. College Football 26 is the most detailed, authentic, ...