This brutal 11-week fitness challenge has taken over the internet. But critics have called it “ridiculous”, and “dangerous”.

If you want an easier or, shall we say, softer alternative to the 75-Hard Challenge, the 75-Soft Challenge could help you develop a more sustainable wellness routine. The post If TikTok’s 75-Hard ...

75 Hard has been called life-changing and transformative ... Oh, and if you fail to complete one of these tasks, you have to restart the challenge and go back to day one. This 75-day fitness programme ...

75 Hard has been called life-changing and ... Oh, and if you fail to complete one of these tasks, you have to restart the challenge and go back to day one. This 75-day fitness programme has ...

If you haven't seen the hashtag #75Hard on social media, the viral challenge is a set of fundamental rules people must follow ...

"Rome wasn't built in a day, and neither are healthy habits ... which is half of the gallon guideline set out in 75 Hard. Nearing the challenge's halfway mark, Harry Patel hopped on the trend ...

Personal trainer Loretta Davies says she would "never in a million years" recommend the viral fitness challenge, 75 Hard People have been taking to TikTok to document their 75-day workouts ...