The workout got noticeably easier over the course of 31 days. And there were moments throughout the month when I felt especially grateful to have been giving my abs that extra attention.

Claudette Sariya, CPT, leads a quick abs workout that uses a light to medium dumbbell and involves planks, toe touches, Russian twists, pull-throughs, and more.

Mary Braun ‘s 5-minute workout to get toned and honed abs: How to do it Mary Braun often shares her fitness tips with an impressive army of 342k YouTube subscribing fans.

On its own, the hanging leg raise is a killer move for engaging your lower abs. Add in the supplementary exercises and you'll hit your entire core, targeting the obliques and upper abs. It’s the ideal ...

This 5-minute routine contains some of the exact exercises that I do every morning to keep my abs tight and toned and my core strong.

Challenge your core and obliques with this quick 5-minute ab workout from Supernatural coach Raneir Pollard. This group fitness class is fun for all.

I did plank work, supermans, hollow body holds, and bear crawls for a month. I felt myself get stronger and started to appreciate exercises I usually avoid.

‘I Did This 5-Minute Abs Workout Every Day For A Month—And My Core Feels So Much Stronger’ The workout got noticeably easier over the course of 31 days.

If your diet is on-point, but you feel your abs could use a few more extra rips and cuts, a quick hanging leg raise ab circuit is the perfect core finisher to wrap up your workout. Designed to ...

I did plank work, supermans, hollow body holds, and bear crawls for a month. I felt myself get stronger and started to appreciate exercises I usually avoid.