Pennsylvania CIO Amaya Capellán spent nearly 20 years working in the private sector before joining the state in a leadership role. The need for IT help in states and localities continues to grow ...

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However, as we demonstrate today, this is not necessarily the case. When it comes to the bench press, there is not a better chest exercise. Therefore, it is a good way to pinpoint just how strong an ...

This helpful list of 38 simple sewing patterns is your magic key to unlocking a world of creative joy. You can forget complicated instructions and intimidating jargon. Here, you'll find step-by-step ...

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"I'm April Wilkerson, a DIY enthusiast with a passion for creative projects and hands-on building." White House reveals source of mysterious drones seen over New Jersey Chiefs Brilliantly Copied a ...

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Here's Magee's secrets to getting the most from your bench press form. Think benching is just as simple as grabbing a bar and pushing away from you? Think again. Grab the bar in the wrong place ...