The boiled egg diet is egg-zactly what it sounds like — a weight-loss program that features boiled eggs for at least one meal each day. But is the egg diet all it’s cracked up to be? And how ...

The boiled egg diet has several versions, and one of them looks like a recipe for self-destruction - where you're supposed to have boiled eggs for all your meals! Eating close to 6 eggs in a day!

Ro shares information about how eggs can support weight loss efforts, and the best way to prepare them to meet health goals.

Don't go serving egg-spired food this summer. Here's how to keep your food at safe temperatures, according to egg-sperts.

Boiled eggs for breakfast are a quick and easy way to pack in a few essential nutrients – from antioxidants to B vitamins to choline.

Boiled eggs are a low-calorie, protein-rich food packed with essential nutrients. One large boiled egg contains about 72 calories, 6-7 grams of protein, and various vitamins and minerals.

Boiled eggs for breakfast are a quick and easy way to pack in a few essential nutrients – from antioxidants to B vitamins to choline.

How often can I eat boiled eggs? In the context of a balanced diet, for most people, it’s perfectly fine to eat two to three boiled eggs per day if you wanted to, says O’Neal.

Eggs are a low calorie food rich in protein and other nutrients. Eating eggs may support weight loss, especially if a person incorporates them into a calorie-controlled diet.

Whole eggs are among the best foods for weight loss. They are high in nutrients and help make you feel full, among other benefits.