This beginner-friendly approach to speedwork is one of the smartest ways to build endurance, improve pacing, and run faster.

David Alaba, who turned 33 this year, has become one of the highest earners in the squad despite spending much of the last ...

It wouldn’t be fair to liken the Turkey Trot to a portrayal of World War II; however, the movie’s title seemed incredibly appropriate.

Look, I used to think those “100 jumping jacks = 10 calories” calculators were gospel. Then I started paying attention […] ...

On March 14, 2019, Real Madrid announced the signing of Brazilian center back Éder Militão on a six-year contract, paying a ...

Find out how ante-post betting works from our horse racing expert Ron Wood, with tips on how to win with these types of bet ...

Transfer news LIVE!Arsenal, Chelsea, Liverpool and Manchester United are among the clubs expected to make further big moves ...

Typical Spa weather made us wait, but once it finally got going the Belgian Grand Prix offered up another tight duel between ...

Guinea-Bissau international Franculino Dju was a standout performer, as he inspired the Wolves to victory with a brilliant hat-trick, adding to the double he netted on matchday one against Odense (2-2 ...

Premier League Golden Boot contenders in our full player guide ahead of the new season in the English top flight. Can Salah shock Haaland again?