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This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...

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Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.

We found the most popular meal kit delivery services, health plans and grocery delivery with deals and freebies you can get during July 2025.

When Johnston crunched the numbers on how many calories her body would need to build muscle, she discovered that the 1,200-calorie diet she’d been living on for years was not going to cut it.

The discount supermarket aims to win market share from Coles Group Ltd (ASX: COL) and Woolworths Group Ltd (ASX: WOW) with online shopping.

As Sir Keir Starmer unveiled his government’s 10-year plan for the NHS to a room of journalists and health staff, the prime minister set out a hopeful vision for the future of the service.

Discover the best foods to support a healthy and sustainable weight loss plan, according to experts. Here's what you need to know.

Our free, expert-backed TDEE calculator estimates your total daily energy expenditure. Find out how much energy your body burns over a 24-hour period here.

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