A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

If you live with type 2 diabetes, it’s important to make diet choices that help you stabilize ... “Depending on your calorie needs, you may need to split the cheeseburger in half to get ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day meal plan. You’ll find an array of fiber-rich whole grains, legumes, fruits ...

Although it is not advisable to restrict your food intake to just one food type or food group, if you want to lose weight fast, the oatmeal diet could be ... with a gradual increase in calorie intake ...

Sugary drinks have long been a staple of modern diets, but new research highlights just how damaging ... Science and Policy estimates that 2.2 million new cases of type 2 diabetes and 1.2 million new ...

Nuts are a diverse food that people can easily incorporate into a nutritious diet. They are a good source of protein and beneficial fats for those with diabetes. To avoid excess calorie intake ...

People with diabetes should eat as much protein as people who don't have diabetes. In a healthy diet, roughly 10% to 35% of your daily calories should come from protein. Protein itself does not have ...

in 12 weeks and reversed his diabetes. ⁠ "On the 5:2 diet you intermittent fast two days of the week eating 800 calories, the rest of the week you eat without calorie restrictions, simply ...

and were not taking any diabetes medications other than metformin. Scientists randomly assigned participants into two groups — one taking dapagliflozin with a moderate calorie-restricted diet ...

Share on Pinterest An SGLT-2 inhibitor drug plus a moderately calorie-restrictive diet may be the best approach for achieving diabetes remission. Image credit: Xvision/Getty Images. About 828 ...

Diabetes remission was achieved in 44 and 28% of patients in the dapagliflozin and placebo groups, respectively. HealthDay News — For patients with overweight or obesity and type 2 diabetes ...

including offerings appropriate for managing diabetes. In addition to low calorie, gluten-free, plant-based, Mediterranean, and high protein diets, Green Chef offers a keto plan with meals that ...