In the summer heat, here are five drinks besides coconut water that are super hydrating and contain electrolytes.

As the beverage industry continues to show strong and sustained demand for fruit ingredients, particularly tropical fruits, ...

Medically reviewed by Jamie Johnson, RDN Coconut water is a naturally sweet, refreshing drink that contains electrolytes, vitamins, and minerals. It’s great for rehydrating after exercise or when ...

Coconut water is low in calories, provides vitamin C, and many electrolytes, including potassium, sodium, calcium, and magnesium, says Gans. Per the U.S. Department of Agriculture (USDA), one cup ...

Instead of turning to sugary drinks, you can boost the flavor of your water with natural sugars and flavors like herbs, ...