Guys are buying in. Nearly 40 percent of men participate in some form of group fitness. Why? Because not only does group ...

As curious as it sounds, this interval-based walking technique could help to boost your strength, aerobic capacity and resistance to illness and injury.

Taking the family on a long-haul journey? As a dad of two, I've learned a few tricks, and I wouldn't leave home without my ...

A new exploratory analysis of the HIMALAYA phase III trial involving patients with unresectable hepatocellular carcinoma (uHCC, an advanced liver cancer that could not be treated with surgery or other ...

The IFSCA has issued new regulations for TechFin and Ancillary Service Providers in International Financial Services Centres, outlining registration, eligibility, and operational ...

The University of Portsmouth has found that an optimal mixture of reprocessed glass and lime stabalises compressed earth blocks ...

1) If an interval or speed workout is on a training plan, I adjust the recovery times to include 30-second walks. So, for example, when I do a workout that calls for 4-6 x 20-second strides with 30- ...

The Korea Research Institute of Standards and Science has successfully developed a length measurement system that achieves a ...

Canadian gold exploration company Formation Metals (CSE: FOMO / Germany VF1) is in a strong position. CEO Deepak Varshney's ...