No matter what exercise you enjoy most, you can find indoor alternatives that help you avoid cold weather. Try these 6 winter workouts you can do from home.

Various studies have shown how being nude can be good for your physical and mental health. Check out these benefits of being nude.

In today’s fast-paced and information-driven world, mental clarity is a precious commodity. Many people experience “brain fog,” a frustrating state of mental cloudiness that hampers focus, memory, and ...

As artificial intelligence (AI) continues to make its way into the healthcare industry, it is becoming increasingly clear that this technology will not only improve healthcare outcomes, but also ...

CBD oil therapy can be an effective treatment for many health issues, including gastrointestinal problems. It can help treat GERD and acid reflux disease.

Coconuts have remained popular in tropical regions for more than 4,500 years, and Indian households have been using coconuts in different forms for generations now, so why shouldn’t you? This fruit ...

The lunar cycle goes from a full phase to a new moon — dictating women's moods, sexual desires, and even reproductive tendencies.

Are you aware of the hidden dangers of running? There is evidence that excessive running can cause damage to the heart. In a few extreme cases.

Why decades of research still support these sugar alternatives—despite recent headlines. Natural Sweetener with a Proven Track Record Long before low-carb diets and sugar-free gums became mainstream, ...

Unlike the love languages, most people are well-versed in the anger languages: righteous, indignation, retribution, distraction and justification..

Fluoride is among the most toxic substances known to man. Long before they said water fuoridation was good for our teeth, sodium fluoride was sold as a rat poison.

For any routine or belief you follow, there’s bound to be a disapproving family member. Holidays with family should be fun, but a clash of conflicting opinions can result in more stress than enjoyment ...