A fear of being judged can subtly influence what we wear, say, or do. But what if self-compassion is the key to showing up fully, as we are in this moment?

Think weight loss will fix your mental health? These 5 myths reveal why chasing thinness may be harming, not helping, your ...

Social media brain rot is on our radar as something we need to protect kids from, while we encourage the use of AI.

Many tweens are lying awake at night, worried about finding success and meaning in their lives. This is mainly due to their ...

Aging is easier for some to handle than for others. As with other life stages, much of the success has to do with having a ...

Viewed this way, “Mind-Body medicine” is the tail wagging the dog, to put it mildly.

Bryan Kohberger lost over 100 pounds to escape bullying, and then became a killer. Research reveals the dangerous psychology ...

How the illusory nature of experience can be sculpted through play and creative process in the service of psychoanalytic ...

I am the only child of an only child who now lives in an assisted living facility thousands of miles away. I unofficially ...

Location sharing is now part of daily life for many young people. While it can enhance connection and safety, it also raises ...

Signals used by elephants to manage competitive play sessions provide hints to the roots of empathy in social mammals.

Nostalgia can be a painful emotion, yet it rises out of love. Here’s how to step into the best parts of nostalgia while ...