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Every Friday at Sports*Com from 10am-11am, Thomas leads children (ages 5 and under) in an array of engaging activities and FUN. With a focus on body part recognition, cognitive skill development, and ...

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Take a break from electronics and unplug with us for board games. Bring your friends and meet new ones while playing familiar board games. Reservations are now open for February 7, 14, and 21, ...

The purpose of this meeting is to engage the public on projects affecting West Murfreesboro and is hosted by the Blackman ...

Step & Tone Basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact movements. This class may include body weight and ...

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Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day. Combines strength ...

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Retro-Fit Muscle building class is perfect for beginners, seniors and intermediate exercisers.