Dear Selfless Esteem, I just got a promotion and I should be celebrating but I'm scared to start my new position. As the ...

Dear Selfless Esteem, I read recently that going to therapy is helpful because it helps a person work on their problems by talking to a therapist. What’s the ...

Dear Selfless Esteem, My husband and I have been together now for over 20 years – whilst we get along and are good friends, I feel we simply don’t make time for each other anymore. I can see us ...

Dear Selfless Esteem, Does the “Let Them” theory contradict the Bible? Doesn’t the Bible say that we should motivate each other to do good works? It also says to make disciples all over the world. In ...

Photo by Andrea Piacquadio Both older people and younger people benefit from intergenerational friendships. When they’re together, the older person tends to feel respected in their role and the ...

Find a competent therapist, who can help your son identify and express his feelings. The therapist can link your child to resources, such as group therapy, music therapy, art therapy, occupational ...

I think what I eat affects how I feel. Can you tell me how food affects mood? With the holidays approaching, I anticipate more opportunities of eating sweets like Halloween candy, pumpkin pie, and ...

Dear Selfless Esteem, The woman of my dreams and I have been planning on getting married. But in the meantime, I've had another girlfriend and now she's ...

The Selfless Esteem® YouTube channel, hosted by Gina Leggio, LMFT, strives to provide information and entertainment through an advice column, helpful interpretation of the Bible, and through ...

Dear Selfless Esteem, Got any tips on how to stay positive when you’re having a bad day? Signed, Sometimes Happy Dear Sometimes Happy, I think everyone can relate to this struggle. Here are some ideas ...

Dear Selfless Esteem, How do I hear God’s voice?? Signed, Needing Help and Hope Dear Needing Help and Hope, First of all, I commend you for your faith that God is speaking. It’s true that God speaks ...