This yoga routine is a good one to add to your everyday practice. Plus, it gives you a new activity to do with your partner or it can be a fun series of yoga poses for kids after a long day!

Yoga is an excellent way to relax and decompress at the end of a long day, but you don’t have to go at it alone on the mat. In fact, there are some poses that are even better when you partner up.

Doing yoga with a partner can also give you extra stability in the poses and make it easier to build strength. "I recommend partner yoga for anyone looking for a change in their workout routine ...

Partner seated cat cow pose Sit on the floor with your legs crossed, facing your partner. Extend your arms out in front of you and grab a hold of your partners arm above their wrist. Inhale as you ...

Acro Yoga For Beginners by Koya Webb Super Fun Partner Yoga Poses by Livin in Flow Couple Yoga For Beginners 2 by Daily Yoga Partner Yoga by YogaTX Couple's Yoga Flow Routine by Ryan and Alex Duo Life ...

Ready to give couples yoga a go? Below, find 5 couples yoga poses that will bring you and your S.O. a little closer—literally. 1. Partner butterfly pose ...

We set up a series of stretches and flexibility challenges to help Kylie hit her long-time goal of doing a needle. Starting with oversplits and progressing through backbends and partner yoga poses, I ...

When I started feeling sharp pains and aches in my neck, back, and shoulders, I turned to yoga. For 20 minutes a day, I use The Yoga Deck, which is full of cards that illustrate different poses.

Once a yogi, always a yogi! On Tuesday, Gisele Bündchen shared an adorable side-by-side of herself with daughter Vivian Lake, 7½, practicing the same yoga pose in both 2013 and in 2020.