Looking at a computer screen for hours on end isn't great for our bodies or our skin, and there's a 'crucial' step we should ...

“Even inside without any windows, if I am using a computer screen, I will wear an SPF,” said the expert. It’s important to ...

Consider using a flatter computer screen or a glare filter over your computer to reduce any unwanted light. Adjusting the brightness of your computer monitor may also help. If a website with a ...

The American Optometric Association (AOA) recognizes this condition as Computer Vision ... of one hour of supervised screen time per day. Studies indicate that blue light (400–490 nm) triggers ...