Orange juice is a popular choice during cold and flu season because of its high vitamin C content. It's associated with helping prevent you from getting sick and helping speed up the recovery process.

While orange juice may be a common drink if you have the common cold, it's the vitamin C the drink contains that actually makes a difference. Other foods high in vitamin C include acerola cherries ...

In certain situations, orange juice might actually help you stay hydrated more than plain old water, thanks to all the ...

To drink this form of orange juice, you need to mix cold water with the concentrate. This method became widespread during World War II when a reliable process to freeze and concentrate the juice ...