Magnesium citrate is considered a safe supplement for most people to use for constipation, Dr. Farhadi says. However, there ...

Magnesium citrate, magnesium hydroxide and magnesium L-threonate all have their specific uses. Here's what to know.

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.

Magnesium chloride is particularly effective at quickly restoring magnesium levels, whether taken orally or used in topical ...

Magnesium citrate: It raises magnesium levels in the body. It may be better absorbed than other types and can help relieve constipation. Magnesium chloride: ...

Amazon has reduced an "amazing" supplement shoppers say helps you "sleep like a baby." The retailer has dropped the price on ...

We tested a variety of magnesium supplements and found the best for a range of needs. (Natural Rhythm, Pure Encapsulations, NOW) ...

The magnesium citrate form is highly bioavailable and easy to absorb into the bloodstream. Magnesium is essential for a healthy immune system, energy metabolism, and brain performance.